Private/small group classes
Personalized Guidance: Receive individualized attention tailored to your unique goals and needs.
Injury Recovery: Safely integrate yoga into your rehabilitation process under expert guidance.
Time Efficiency: Maximize your practice with focused sessions designed to fit your schedule.
Deeper Practice: Dive into a more profound exploration of yoga postures and philosophy.
Confidence Building: Build confidence in your practice with one-on-one support and encouragement.